Please wait, getting the best delivery options for you
DOIY 21 DAYS TO STOP TECH ADDICTION
You want to break with your addiction to technology You can do it.
A habit is a behavior which is difficult to change because it becomes automatic and emotional with time and regular practice. If this habit becomes a problem in your life, you need to stop it and substitute it for a positive one. If you are reading this text, you are on the right way, as you have done the first key step: be aware of that bad habit. Now, you need to make sure that you are deeply motivated to change behavior and then you can start the plan.
- This 21-day program sets up a new routine with less presence of technology (cellphone, social media, etc.).
- It gives you key tips that will help you to disconnect.
- Technology addiction can harm your social relationships.
- Its worth changing. Stay strong, you can do it.
- 12 Years and Above.
- Batteries not required